Our Classes

For booking and payment:

To book a class click on the class you chose in the schedule and immediately it will take you to complete your data and payment informations.
If you want to purchase a membership click on the membership.
If you already have a membership make sure to reserve your place in the class each time you decide you want to take a class at the studio, otherwise we can’t reserve a spot for you.
For workshops, retreats or future events that you are interested in, please check in our schedule the indicated date of the event and start your booking from there.
If by any chance you need any support or information, please contact us.

Kundalini Yoga

AS TAUGHT BY YOGI BHAJAN

Kundalini Yoga is an experience which increases physical health and strength, emotional
balance, heightened sensory awareness…

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Gong Bath

with Gong Sound and his friends

Sound is known for its healing power. Even before we are born we are influenced by the sounds around our mothers and sound…

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Hatha Yoga

Sun&Moon

In this yoga style the emphasis is on the physical. It focuses on the structure of the body to help relieve stress and to provide strength in one’s mind and body…

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Ashtanga Yoga

Invigorating mind, body and spirit

Ashtanga Yoga is basically a derivative of Hatha Yoga created by Sri. K. Pattabhi Jois and developed in Mysore Ashtanga Institute….

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Yoga for Your Back

Flexible spine, long life

Back ache is one of the most frequent problems we encounter in our daily lives, so we prepared a special class for releasing back pain….

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Yin & Yang

Enjoying a calm mind.

This class combines the dynamic and the static principles of Yoga, starting with a vinyasa flow in order to energize and revive the body….

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VINYASA

Flowing with the breathe

Vinyasa is a style derived from Ashtanga that relies on the movement flow and the correlation between movement…

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Restorative Yoga

Relaxation is the key

Relaxation is the key word throughout this class. If you need mental, emotional and
physical bliss, the Restorative…

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Lunch Break Yoga

Rejuvenate

Is your schedule too hectic? No time to attend a morning or evening class?

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Yin Yoga

Simple does not mean easy

This yoga style was created to balance the Yang yoga styles. In fewer words, this is a practice or the ligaments and fascia, not for…

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Nidra Yoga

The art of Yogic Sleep

A guided journey that induces a profound full-body relaxation and a deep meditative state of consciousness, this practice…

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Private Classes

specific needs and aspirations

First you’re invited to schedule a FREE personal consultation in order to define your
specific needs…

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Meditation

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